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thanksgiving morn
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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470 kcal
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Fat: 17.27g | Prot: 42.76g | Carb: 38.15g.
Breakfast: Kroger Old Fashioned Oatmeal, Great Value Raisins, Kroger Mild Cheddar Cheese Shredded, Egg White, Egg, Venison/Deer Steak. Snacks/Other: Sabra Roasted Red Pepper Humus, Celery. more...
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losing 2.8 lb a week
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 Comments
Green arrows are always good!
24 Nov 16 by member: warrenwinter
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