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What happened!?!
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2010:
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1959 kcal
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Fat: 66.19g | Prot: 84.41g | Carb: 307.25g.
Breakfast: Medjool Dates, Bananas, Milk (Nonfat). Lunch: Fiber One, Milk (Nonfat). Dinner: Kitchen Garden Vegetable Lasagna, Vegetable Medley, Tomatoes, Butter, Blueberries (Unsweetened, Frozen), Tomato Juice, Walnuts, Plain Yogurt. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Just a Handful of Raw Almonds, Apples, Werther's Original Sugar Free Hard Candy, Sunflower Seeds in Shell Salted. more...
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1699 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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