Weigh In record (no journal entry) for 24 November 2016
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129.9 lb
Lost so far: 3.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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686 kcal
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Fat: 20.05g | Prot: 68.05g | Carb: 61.00g.
Breakfast: ww cottage cheese, Real Foods Corn Thins Original, Woolworths Extra Large Cage Eggs. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
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losing 0.6 lb a week
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Frantic Fran's weight history
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