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sunnykate
Journal
23 Nov 16
sunnykate's Journal, 23 November 2016
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Weigh In record (no journal entry) for 23 November 2016
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 November 2016:
2231 kcal
Fat: 70.05g | Prot: 57.81g | Carb: 233.31g.
Breakfast:
Plums, Ham and Cheese Sandwich, Coca-Cola Diet Coke (Can).
Lunch:
Subway Chocolate Chip Cookie, Nature Valley Sweet & Salty Granola Bars - Almond, Popchips Barbeque Potato Chips, Turkey Chili, Coca-Cola Diet Coke (Can).
Dinner:
Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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