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bunst
Journal
26 Dec 11
bunst's Journal, 26 December 2011
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Weigh In record (no journal entry) for 26 December 2011
197.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
2000 kcal
Fat: 87.10g | Prot: 63.66g | Carb: 197.64g.
Breakfast:
Dulce de Leche Caramel Coffee Creamer, Biscuit with Gravy.
Lunch:
Ranch Salad Dressing, Chef Salad.
Dinner:
Idahoan Foods:Loaded Baked Mashed Potatoes, Cooked Green String Beans (from Fresh), Turkey Breast Meat.
Snacks/Other:
Ice Malt Beverage Bottled Beer, Water.
more...
2740 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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