Curtisfamily's Journal, 20 November 2016

275.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 24.44g | Prot: 55.35g | Carb: 127.88g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Milk (Nonfat). Lunch: Progresso Light Chicken & Cheese Enchilada. Dinner: Lean Cuisine Culinary Collection Chicken Parmesan, Morningstar Farms Veggie Grillers Original. more...

3375 kcal

Activities & Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...