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B4BM
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156.4 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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1974 kcal
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Fat: 57.10g | Prot: 57.39g | Carb: 249.58g.
Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk, Coffee (Brewed From Grounds), Orange Juice. Lunch: Bean Burrito, Spicy Chicken Soft Taco. Dinner: Pizza with Meat and Vegetables, torpedo. Snacks/Other: Whiskey, Fast Break Candy Bar, Ice Cream, M&M's 100 Calories Pack. more...
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losing 6.0 lb a week
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