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Ok so this is it, Christmas was my last night of unbridled eating. It was ok but I feel shitty and I really want to make my goal. I've been doing this for so long but this is the day, I can't wait to take control.
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2011:
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591 kcal
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Fat: 34.16g | Prot: 41.92g | Carb: 38.33g.
Lunch: Golden Delicious Apples, olive oil, spinach, eggs. Snacks/Other: Whole Natural Almonds. more...
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