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might as well just be honest about it. I've put on 5 lbs in 10 days. Merry fucking Christmas.
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115.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2011:
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1799 kcal
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Fat: 99.07g | Prot: 36.83g | Carb: 208.36g.
Breakfast: Organic Old-fashioned Rolled Oats, Almond milk organic. Dinner: Manchurian Dumplings, Basmati Rice, Baingan Bharta. Snacks/Other: Garden Herb Sea Crackers, Dark Chocolate Cacao Crunchy Roasted Nibs. more...
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1939 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours, Sitting - 15 hours and 10 minutes. more...
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gaining 4.0 lb a week
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