mariez's Journal, 24 December 2011

Today I took 1054 steps
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2011:
1068 kcal Fat: 31.19g | Prot: 36.28g | Carb: 169.76g.   Breakfast: 2% Fat Milk, Special K Vanilla Almond Cereal, Kisses. Dinner: Gelatin Dessert with Whipped Cream, Mexican Style Meatless Tamale, Cookie, Footlong Turkey Breast. more...
2597 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 8 hours and 30 minutes, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 38 minutes, Dance and toning workout - 30 minutes, Getting Dressed - 47 minutes, Sleeping - 4 hours and 18 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

Shelly25 recorded a Journal Entry and a Weigh In at 282.1 lb.

Other Member Diet Recent Activity

PhillySue commented on kathleenscanlan's Journal Entry.
mskestrela supported Pha's Weigh In.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.5 lb.
SjF60 commented on jwrabbit123's Journal Entry.
Kathytnt recorded a Journal Entry.
melaniebremner recorded a Weigh In at 201.0 lb.
harriduke recorded a Weigh In at 233.0 lb.
HCB supported Sarah1950's Journal Entry.