mariez's Journal, 24 December 2011

Today I took 1054 steps
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2011:
1068 kcal Fat: 31.19g | Prot: 36.28g | Carb: 169.76g.   Breakfast: Special K Vanilla Almond Cereal, Kisses, 2% Fat Milk. Dinner: Mexican Style Meatless Tamale, Footlong Turkey Breast, Gelatin Dessert with Whipped Cream, Cookie. more...
2597 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 8 hours and 30 minutes, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 38 minutes, Dance and toning workout - 30 minutes, Getting Dressed - 47 minutes, Sleeping - 4 hours and 18 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

mariez's Buddies

No recent activity.

Other Member Diet Recent Activity

Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.
shaz7140 supported Joey109's Journal Entry.
Deflandre04 rated Totocche's Rochers Légers Express recipe .
Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.