mariez's Journal, 24 December 2011

Today I took 1054 steps
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2011:
1068 kcal Fat: 31.19g | Prot: 36.28g | Carb: 169.76g.   Breakfast: 2% Fat Milk, Special K Vanilla Almond Cereal, Kisses. Dinner: Gelatin Dessert with Whipped Cream, Mexican Style Meatless Tamale, Cookie, Footlong Turkey Breast. more...
2597 kcal Activities & Exercise: Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 8 hours and 30 minutes, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 38 minutes, Dance and toning workout - 30 minutes, Getting Dressed - 47 minutes, Sleeping - 4 hours and 18 minutes. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



mariez's weight history


mariez's Recent Activity

mariez's Own Activity

No recent activity.

Following

Shelly25 commented on laurenmcraig's Weight Entry.

Other Member Diet Recent Activity

dustybarn recorded a Weight Entry at 191.6 lb.
TremSinistra recorded a Journal Entry.
Zumba Queen 3 recorded a Weight Entry at 124.8 lb.
PekeTopaz recorded a Weight Entry at 236.0 lb.
SeaScapeGirl submitted a diet Tip.
PA Slammer recorded a Weight Entry at 184.5 lb.
getfit101x recorded a Weight Entry at 153.2 lb.
ProtoClwn recorded a Weight Entry at 179.0 lb.