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Community > Members > mariez > Diet Calendar > 24 December 2011

mariez's Exercise Diary, 24 December 2011

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 date:

Total Calories: 2597kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  calories burned doining everything 8 hours and 30 minutes 723kcal
  Sitting 7 hours and 56 minutes 688kcal
  Sleeping 4 hours and 18 minutes 240kcal
  Getting Dressed 47 minutes 56kcal
  Standing 40 minutes 83kcal
  Resting 38 minutes 39kcal
  Dance and toning workout 30 minutes 30kcal
  Housework 30 minutes 77kcal
  walking with my walker 9 minutes 659kcal
  Brushing my teeth 2 minutes 3kcal


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mariez's Journal

24 December 2011

Today I took 1054 steps

24 December 2011

Did DWTS cause I refused to be lazy for three days. So far I took 687 steps and walked .108 miles

24 December 2011

yesterday I took 1458 Steps and therefore I walked .230 miles
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mariez's Food Diary

24 December 2011

Fat: 31.19g | Prot: 36.28g | Carb: 169.76g.   Breakfast: 2% Fat Milk, Kisses, Special K Vanilla Almond Cereal. Dinner: Cookie, Footlong Turkey Breast, Gelatin Dessert with Whipped Cream, Mexican Style Meatless Tamale.
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