Weigh In record (no journal entry) for 23 December 2011
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178.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1327 kcal
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Fat: 90.13g | Prot: 79.73g | Carb: 20.84g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds) , Soft Ripened Brie Cheese, Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Blue or Roquefort Cheese Salad Dressing (Low Calorie), Blue Cheese, Bacon, Broccoli Flower Clusters, Beef Steak (Lean Only Eaten). Dinner: Muscat Wine, Carb Master Cherry Yogurt. more...
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gaining 0.7 lb a week
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esimnons's weight history
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