| June 2013 |
| Wed 19th: |
699 *
|
39%
|
fat: 47.18g |
| |
protein: 45.40g |
| |
carbs: 22.61g |
|
-
|
-
|
| Tue 18th: |
1561 *
|
87%
|
fat: 95.92g |
| |
protein: 115.24g |
| |
carbs: 47.59g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
1408 *
|
78%
|
fat: 101.16g |
| |
protein: 75.23g |
| |
carbs: 43.07g |
|
-
|
-
|
| Mon 6th: |
618 *
|
34%
|
fat: 52.19g |
| |
protein: 29.14g |
| |
carbs: 7.90g |
|
-
|
-
|
| Sun 5th: |
1907 *
|
106%
|
fat: 151.20g |
| |
protein: 113.52g |
| |
carbs: 32.77g |
|
-
|
-
|
| Sat 4th: |
1543 *
|
86%
|
fat: 89.08g |
| |
protein: 158.22g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 3rd: |
1389 *
|
77%
|
fat: 92.23g |
| |
protein: 99.75g |
| |
carbs: 37.70g |
|
-
|
-
|
| Thu 2nd: |
1236 *
|
69%
|
fat: 96.91g |
| |
protein: 63.91g |
| |
carbs: 29.21g |
|
-
|
-
|
| Wed 1st: |
1679 *
|
93%
|
fat: 98.81g |
| |
protein: 127.14g |
| |
carbs: 51.41g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1852 *
|
103%
|
fat: 116.57g |
| |
protein: 164.81g |
| |
carbs: 38.23g |
|
-
|
-
|
| Mon 29th: |
1248 *
|
69%
|
fat: 91.67g |
| |
protein: 81.97g |
| |
carbs: 24.46g |
|
-
|
-
|
| Tue 2nd: |
419 *
|
23%
|
fat: 33.83g |
| |
protein: 13.10g |
| |
carbs: 11.93g |
|
-
|
-
|
| Mon 1st: |
1478 *
|
82%
|
fat: 101.92g |
| |
protein: 112.61g |
| |
carbs: 26.18g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
272 *
|
15%
|
fat: 25.09g |
| |
protein: 6.57g |
| |
carbs: 6.80g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
2132*
|
-
|
| Mon 4th: |
-
|
-
|
|
2085*
|
-
|
| February 2013 |
| Mon 11th: |
1584 *
|
88%
|
fat: 106.20g |
| |
protein: 125.90g |
| |
carbs: 17.40g |
|
-
|
-
|
| Tue 5th: |
1635 *
|
91%
|
fat: 115.36g |
| |
protein: 116.17g |
| |
carbs: 26.69g |
|
-
|
-
|
| Mon 4th: |
512 *
|
28%
|
fat: 35.09g |
| |
protein: 22.57g |
| |
carbs: 17.40g |
|
-
|
-
|
| Sun 3rd: |
1466 *
|
81%
|
fat: 98.65g |
| |
protein: 109.50g |
| |
carbs: 35.08g |
|
2057*
|
 591
|
| Sat 2nd: |
1583 *
|
88%
|
fat: 68.21g |
| |
protein: 210.40g |
| |
carbs: 16.70g |
|
2129*
|
546
|
| Fri 1st: |
1730 *
|
96%
|
fat: 103.45g |
| |
protein: 167.95g |
| |
carbs: 24.78g |
|
-
|
-
|
