sunnykate's Journal, 11 November 2016

Weigh In record (no journal entry) for 11 November 2016
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 November 2016:
1771 kcal Fat: 68.60g | Prot: 76.79g | Carb: 124.38g.   Breakfast: Clementines, Coca-Cola Diet Coke (Can), Turkey Chili. Lunch: Zoe's Greek Salad Dressing, Zoe's Kitchen Greek Side Salad (No Dressing), Grilled Chicken. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Cheese Pizza. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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