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sunnykate
Journal
11 Nov 16
sunnykate's Journal, 11 November 2016
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Weigh In record (no journal entry) for 11 November 2016
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 November 2016:
1771 kcal
Fat: 68.60g | Prot: 76.79g | Carb: 124.38g.
Breakfast:
Clementines, Coca-Cola Diet Coke (Can), Turkey Chili.
Lunch:
Zoe's Greek Salad Dressing, Zoe's Kitchen Greek Side Salad (No Dressing), Grilled Chicken.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Cheese Pizza.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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