LMH381's Journal, 13 November 2016

Have to say, for barely eating anything yesterday, going to bed hungry, waking up hungry & standing on the scale with my stomach growling, I am a bit grumpy I didn't lose more. But will take it....I guess.....grumble, grumble (says my stomach and, uhh, me :-))
168.0 lb Lost so far: 14.4 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week



     
 

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