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Been off for two weeks during winter break. Dropped weight workouts to three X this week with cardio warm ups. Sampled some of my homemade fudge, only a 1/2 square. Feel alittle guilty but will be back to scheduled workouts after the new year.
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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