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sorry for not check fatsecret for almost 2 month due super busy with farm, kids, and all stuff.. so
that great news i lost ton of lbs!! my weigh tis 200 lb! it break the stalled weight! since few month of ups and downs =)
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200.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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