bluewave's Journal, 09 January 2010

I've been slipping a little and I haven't been entering my food right away. So when I do go to enter it I can't remember everything I've had. I think I need to come up with some more meal options so I don't get bored.

Diet Calendar Entry for 09 January 2010:
2301 kcal Fat: 125.36g | Prot: 140.72g | Carb: 163.63g.   Breakfast: Turkey Bacon, english muffin, Ham and Cheese Omelet. Lunch: Shredded Sharp Cheddar Cheese, Carb Balance Flour Tortillas (Soft Taco Size), chopped tomatoes, sour cream, lettuce, Chicken Breast. Dinner: Tomato Basil Sauce, Turkey Pepperoni Slices, Classic Melts Four Cheese Shredded, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: Chocolate Truffle Sugar Free, Tortilla Triangles. more...

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Comments 
And I need to start exercising!!!!!! 
09 Jan 10 by member: bluewave
Maybe should should trying planing the nite bfore and jot down everything you planning to eat the day before. I find that doing that is better.  
11 Jan 10 by member: Fearisha

     
 

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