| May 2014 |
| Sun 18th: |
590 *
|
35%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 11th: |
900 *
|
53%
|
fat: 41.00g |
| |
protein: 81.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Fri 9th: |
300 *
|
18%
|
fat: 9.50g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 8th: |
930 *
|
55%
|
fat: 38.00g |
| |
protein: 52.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 5th: |
600 *
|
35%
|
fat: 39.00g |
| |
protein: 28.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2014 |
| Tue 4th: |
360 *
|
21%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1950 *
|
115%
|
fat: 101.50g |
| |
protein: 123.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 12th: |
1170 *
|
69%
|
fat: 75.50g |
| |
protein: 72.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 5th: |
120 *
|
7%
|
fat: 6.75g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1575 *
|
93%
|
fat: 102.75g |
| |
protein: 104.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 29th: |
1845 *
|
109%
|
fat: 123.75g |
| |
protein: 118.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
570 *
|
34%
|
fat: 28.00g |
| |
protein: 48.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 12th: |
2381 *
|
140%
|
fat: 144.61g |
| |
protein: 107.09g |
| |
carbs: 160.70g |
|
-
|
-
|
| Wed 6th: |
690 *
|
41%
|
fat: 34.00g |
| |
protein: 57.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
788 *
|
46%
|
fat: 29.60g |
| |
protein: 52.84g |
| |
carbs: 78.93g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
220 *
|
13%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 28th: |
350 *
|
21%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 26th: |
95 *
|
6%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 25th: |
695 *
|
41%
|
fat: 13.00g |
| |
protein: 43.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| October 2010 |
| Sun 24th: |
220 *
|
13%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
