Weigh In record (no journal entry) for 10 November 2016
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2016:
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1603 kcal
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Fat: 63.11g | Prot: 39.55g | Carb: 231.49g.
Breakfast: Selection Miel Liquide, Clementines. Lunch: Nutella Hazelnut Spread, Egg, White Rice. Snacks/Other: Vanilla Ice Creams, Irresistibles Amandes Naturelles. more...
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gaining 0.1 lb a week
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pierre Arbour's weight history
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