Weigh In record (no journal entry) for 16 March 2016
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2016:
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1729 kcal
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Fat: 61.79g | Prot: 74.72g | Carb: 214.05g.
Breakfast: Liberte Greek Yogurt - Coconut. Lunch: Nutella Hazelnut Spread, White Rice. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Quaker Harvest Crunch Granola Cereal Original, Liberte 2% Greek Yogurt. more...
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gaining 0.3 lb a week
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pierre Arbour's weight history
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