Weigh In record (no journal entry) for 21 December 2011
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2011:
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1471 kcal
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Fat: 95.88g | Prot: 88.56g | Carb: 67.36g.
Breakfast: Trader Joe's Turkey Bacon, Land O Lakes Half Half, Coffee, Hard Boiled Egg. Dinner: Pepperoni, Dewey's Pepperoni Pizza. Snacks/Other: Laughing Cow Light and Creamy Swiss, Peanut M&M's, Trader Joe's Cracker Cut Sharp Cheddar, Pistachio. more...
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gaining 3.0 lb a week
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