DMZur's Journal, 09 November 2016

Crossroads Hospital gave 250 of us seniors a Thanksgiving Dinner at noon today. Their dietary chef cooked it and members of the hospital staff served it to us. The food was delicious! Went shopping afterward to walk some of it off. Went home to nap, because I watched the election results until 3a.m. God help us.

Diet Calendar Entry for 09 November 2016:
1566 kcal Fat: 57.00g | Prot: 55.66g | Carb: 211.53g.   Breakfast: Amish Country Kitchen Apple Butter, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Racine Backery Polish rye (Racine Bakery), POM Wonderful 100% Pomegranate Juice, Tap Water, Crowning Touch Pure Apple Cider Vinegar, Southern Grove Soutern Grove Pitted prunes, Water. Lunch: Pumpkin Pie, Promise Buttery Spread, Dinner Rolls, French's Green Bean Casserole, Signature Cafe Homestyle Stuffing, Kroger Homestyle Turkey Gravy, Mashed Potato, Healthy Ones Oven Roasted Turkey Breast, Puraqua* Lemon flavored water, Unsweetened Iced Tea. Dinner: Burman's Original Whipped Dressing, Tap Water, Denny's Sliced Tomatoes (3 Slices), Dry or Hard Salami, Racine Backery Polish rye (Racine Bakery), Fit & Active Fat Free Italian Dressing, Coffee (Brewed From Grounds), Tomatoes, Cucumber (Peeled), Great Value Romaine Lettuce. Snacks/Other: Twix Twix (Fun Size). more...

11 Supporters    Support   

Comments 
I'd like to thank all of those supported me in this journal entry. Hope you'll all have good weight losses this week!  
10 Nov 16 by member: DMZur
Cheers. You gave a good week too  
10 Nov 16 by member: Mrs Maths

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMZur's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.