DeniseTra's Journal, 09 January 2010

Made flaxseed pancakes this morning...they were wonderful!!!!

I had no-carb syrup in the fridge that I'd never used.

As always with flaxseed, VERY filling.

Diet Calendar Entries for 09 January 2010:
2578 kcal Fat: 156.44g | Prot: 243.10g | Carb: 52.92g.   Breakfast: Flaxseed Pancakes. Lunch: Denise's Beef Jerky#4. Dinner: parmesan, broccoli, chicken breast, lettuce, butter, olive garden salad dressing. Snacks/Other: planters peanuts with sea salt. more...
2897 kcal Activities & Exercise: Curves - 30 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 40 minutes. more...

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