Jd20009's Journal, 20 December 2011

240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2170 kcal

Fat: 78.00g | Prot: 123.00g | Carb: 256.00g.   Breakfast: strawberries. Lunch: Footlong Turkey Breast. Dinner: All Natural Steak Chili with Cornbread (Large), Italian Combo Sandwich on Ciabatta Bread. Snacks/Other: organic green tea. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...