cardiocasey's Journal, 19 December 2011

a bad mo.

Diet Calendar Entry for 19 December 2011:
1583 kcal Fat: 103.38g | Prot: 63.96g | Carb: 94.67g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pacific Northwest Crinkle Wedge Potatoes, Ranch Salad Dressing, Turkey Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Flour Tortilla, Polish Sausage. Snacks/Other: Yogurt Pretzels. more...

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