DeeChick's Journal, 08 January 2010

Awesome :-)
I'm happy - what a great start :-)

142.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 68.63g | Prot: 48.27g | Carb: 113.14g.   Breakfast: chocolate, cashew nuts, Cheese Sandwich, ham sandwich, Black Cherry Nonfat Yogurt. Lunch: lean cuisine, margarine, bread roll. Dinner: roast rump lamb. Snacks/Other: twix. more...

2666 kcal

Activities & Exercise: Standing - 1 hour, Housework - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...