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Diet Calendar Entry for 06 November 2016:
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1640 kcal
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Fat: 47.29g | Prot: 72.55g | Carb: 240.51g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Trader Joe's Original Coconut Creamer Non-Dairy, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Onion Bagel, Cream Cheese (Low Fat). Lunch: O Organics Mixed Baby Greens, Trader Joe's Fat Free Crumbled Feta, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Wish-Bone Balsamic Vinaigrette Salad Dressing, Trader Joe's Balsamic Vinegar of Modena, Trader Joe's Persian Cucumber, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Tomatoes, Weight Watchers Salted Caramel Brownie Bliss. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Trader Joe's Just A Handful of Oh My Omega Trek Mix, Dannon Light & Fit Yogurt - Strawberry (Cup), Jolly Time 100 Calorie Healthy Pop Butter, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall), Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
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