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Life in 2011 has been tough. We moved from Tbilisi, Georgia to Lagos, Nigeria and if that wasn't tough enough, my partner of 8 years left me two months ago. Devastated. 2012 has to be a better year for me and so, back here I am. I only have myself to please when it comes to food now - and with terrible willpower that is going to be a struggle. I am going to the gym more regularly and my New Year resolution is to lose weight. I am going to start with small steps. Exercise will increase slowly and I hope to eat more healthily. Now is a terrible time to start, just before Christmas but here I am. I would very much welcome any thoughts, ideas and support from you guys.
Merry Christmas
Karen
Diet Calendar Entry for 18 December 2011:
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985 kcal
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Fat: 32.92g | Prot: 85.87g | Carb: 58.52g.
Breakfast: egg, bread, bacon. Dinner: squash, parsnip, brussels, chicken. Snacks/Other: gin and tonic. more...
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