Weigh In record (no journal entry) for 17 December 2011
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141.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1474 kcal
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Fat: 49.85g | Prot: 65.45g | Carb: 198.09g.
Breakfast: 1% Fat Milk, Cocoa Puffs Cereal - Breakfast Pack, Cinnamon Raisin Bagels. Lunch: Double Dark Chocolate Nutrition Bar. Dinner: Potato Chips, 6" Double Roast Beef. more...
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gaining 7.0 lb a week
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Pairdeuces's weight history
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