Weigh In record (no journal entry) for 17 December 2011
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192.2 lb
Lost so far: 8.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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305 kcal
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Fat: 7.77g | Prot: 17.30g | Carb: 48.45g.
Breakfast: Egg, Orowheat English muffins. Snacks/Other: yoplait light yogurt. more...
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gaining 0.6 lb a week
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quiltermom's weight history
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