sunnykate's Journal, 13 December 2011

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 97.28g | Prot: 60.49g | Carb: 228.52g.   Breakfast: mixed fruit, sausage biscuit, triscuits, Diet Coke, Peanut Butter. Lunch: fiber one, fiber one, lay's wavy hickory, lentil soup. Dinner: almonds, red wine. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...