oxdrover's Journal, 16 December 2011

Okay, back on the band wagon.....weight this morning 193.2 and edema is 1+, so took 40 mg of lasix and 1 K+ and am back on recording what I eat and no eating snacks in the evening.

Sleeping better I think, only 1` wake up last night because machine spitting water, have extra tube and mask to change rather than try to get water out of the one that is spitting! LOL so....was in bed for 10 hours but feel more rested today.

Need to make appointment for sleep clinic soon.
WHOOPIE!!! doing great today! Had 2 hamburgers for supper, but my sodium is below 600 mg and I am just doing great!!!! got my fruit and fiber in and have room for a snack at the auction tonight! Whoop! Whoop!!!

Diet Calendar Entry for 16 December 2011:
960 kcal Fat: 16.05g | Prot: 64.25g | Carb: 145.35g.   Breakfast: apple, skim milk, irish oatmeal, brown sugar. Lunch: banana. Dinner: thin buns, lean beef. more...

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LOL you sound chipper....☺ 
17 Dec 11 by member: BHA

     
 

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