Weigh In record (no journal entry) for 02 November 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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1087 kcal
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Fat: 44.89g | Prot: 66.53g | Carb: 112.10g.
Breakfast: Source 0% Yogurt, milk, Ciabatta Rolls, Peanut Butter. Lunch: Dole Bananas, Apples, Italian Salad Dressing, Costco Rotisserie Chicken. more...
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2749 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.8 lb a week
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me too 456's weight history
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