AmandaHen's Journal, 02 November 2016

Since the move, I've been craving carbs.. Rice, flour, pasta, potatoes.
I don't know if its from the stress of the move, my cycle approaching or what..
I'm just saying "whatever" at the moment. Eating right as much as I can and trying not to overload on the bad stuff.
I hope this phase passes soon.
I'm scared to look at my scale right now.

BTW LADIES: Does your weight increase due to bloating during your monthly cycle?

Diet Calendar Entry for 02 November 2016:
1105 kcal Fat: 31.54g | Prot: 48.95g | Carb: 143.46g.   Breakfast: Redpath Brown Sugar, Coffee (Instant Powder), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beatrice 2% Milk, Post Shreddies. Lunch: Angus Burger. Snacks/Other: Tap Water, Celery, Dentyne Gum, Wrigley Excel Peppermint Gum. more...

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