Weigh In record (no journal entry) for 15 December 2011
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205.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1160 kcal
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Fat: 47.30g | Prot: 66.30g | Carb: 117.30g.
Lunch: Regular Chips, Whole Pickle, #14 Bootlegger Club. more...
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losing 0.2 lb a week
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kaldog15's weight history
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