Weigh In record (no journal entry) for 15 December 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2011:
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1438 kcal
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Fat: 54.73g | Prot: 84.73g | Carb: 156.58g.
Breakfast: mcdonalds sausage mcmuffin. Lunch: brownie, pheasant, stew, hearts of romaine, coleslaw, wheat roll, ham. Dinner: McNulty's Mock Chow Mein. Snacks/Other: special k sour cream and onion cracker chips. more...
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