Weigh In record (no journal entry) for 15 December 2011
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106.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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995 kcal
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Fat: 30.12g | Prot: 22.87g | Carb: 159.94g.
Breakfast: coffee mate liquid creamer, coffee, raspberries, 2% milk, cheerios. Lunch: pecan sandi, corn tamale. Dinner: collard greens, polenta. more...
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losing 0.1 lb a week
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Emelia86's weight history
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