Weigh In record (no journal entry) for 03 June 2011
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1362 kcal
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Fat: 60.69g | Prot: 48.38g | Carb: 155.90g.
Breakfast: Chocolate Banana Smoothie. Lunch: peanut butter whole foods, wheat bread. Dinner: edamame, salad, vegetable sushi. Snacks/Other: reeses peanut butter cups, peanut butter sauce, frozen yogurt. more...
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losing 0.4 lb a week
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Emelia86's weight history
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