| January 2013 |
| Sun 20th: |
1789 *
|
-
|
fat: 88.72g |
| |
protein: 64.36g |
| |
carbs: 195.08g |
|
-
|
-
|
| Fri 18th: |
1558 *
|
-
|
fat: 79.12g |
| |
protein: 80.88g |
| |
carbs: 137.48g |
|
-
|
-
|
| Tue 8th: |
410 *
|
-
|
fat: 24.84g |
| |
protein: 16.55g |
| |
carbs: 33.96g |
|
1740*
|
 1330
|
| November 2012 |
| Fri 9th: |
722 *
|
-
|
fat: 19.49g |
| |
protein: 32.72g |
| |
carbs: 109.27g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1001 *
|
-
|
fat: 43.56g |
| |
protein: 63.88g |
| |
carbs: 97.10g |
|
-
|
-
|
| Tue 16th: |
528 *
|
-
|
fat: 20.38g |
| |
protein: 39.00g |
| |
carbs: 50.05g |
|
-
|
-
|
| Thu 11th: |
777 *
|
-
|
fat: 17.56g |
| |
protein: 49.55g |
| |
carbs: 117.92g |
|
-
|
-
|
| Sun 7th: |
425 *
|
-
|
fat: 13.39g |
| |
protein: 38.06g |
| |
carbs: 39.37g |
|
-
|
-
|
| Wed 3rd: |
399 *
|
-
|
fat: 16.91g |
| |
protein: 16.47g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 2nd: |
830 *
|
-
|
fat: 40.47g |
| |
protein: 50.58g |
| |
carbs: 71.28g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
895 *
|
-
|
fat: 34.80g |
| |
protein: 36.12g |
| |
carbs: 126.63g |
|
-
|
-
|
| Wed 19th: |
1028 *
|
-
|
fat: 47.34g |
| |
protein: 53.79g |
| |
carbs: 114.72g |
|
-
|
-
|
| Tue 18th: |
1528 *
|
-
|
fat: 50.37g |
| |
protein: 74.03g |
| |
carbs: 203.47g |
|
-
|
-
|
| Mon 17th: |
1330 *
|
-
|
fat: 54.12g |
| |
protein: 65.67g |
| |
carbs: 155.30g |
|
-
|
-
|
| Sun 16th: |
1479 *
|
-
|
fat: 61.75g |
| |
protein: 61.91g |
| |
carbs: 170.85g |
|
-
|
-
|
| Sat 15th: |
849 *
|
-
|
fat: 30.73g |
| |
protein: 64.41g |
| |
carbs: 82.06g |
|
-
|
-
|
| Fri 14th: |
1025 *
|
-
|
fat: 30.47g |
| |
protein: 81.12g |
| |
carbs: 121.42g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
214 *
|
-
|
fat: 11.01g |
| |
protein: 14.95g |
| |
carbs: 13.03g |
|
-
|
-
|
| Thu 16th: |
919 *
|
-
|
fat: 25.09g |
| |
protein: 46.73g |
| |
carbs: 133.32g |
|
-
|
-
|
| Fri 10th: |
844 *
|
-
|
fat: 26.44g |
| |
protein: 46.47g |
| |
carbs: 111.75g |
|
-
|
-
|
