Wendyree's Journal, 14 December 2011

Yea me: I just had 1 bite of cheesecake and 3 bites of cake and discretely put the rest in the garbage can. :)

I've given in to the peer pressure all week, so today I am armed with carrots, clementines, and apples to ward off the office holiday treats. We're getting deliveries round the clock now of fudge, cookies, cakes, and carmeled everything.

Its like the carrots and clementines are my cross and holy water against the vampire of sweets that want to suck out my life force.

Just 3 more weeks til the candy is gone. I can make that.

Diet Calendar Entries for 14 December 2011:
1504 kcal Fat: 42.61g | Prot: 66.94g | Carb: 231.60g.   Breakfast: Fiber Smart, Coffee, banana, baby carrots. Lunch: imagine potato soup, Clementines. Dinner: Cooked Collards (Fat Not Added in Cooking), Parmesan Cheese (Shredded), black olives, lettuce, tuna canned in water. Snacks/Other: Apples, Lindor Assorted Truffles, v8, pumpkin cake, pumpkin cheesecake, apple. more...
2503 kcal Activities & Exercise: Pilates - 10 minutes, Driving - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Sitting - 1 hour and 5 minutes, Dance (slow step) - 1 hour and 15 minutes, Stretching (yoga) - 1 hour. more...

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Comments 
Good job. Get a little taste. I think complete deprivation sets us up for eventual failure. Also agood idea to keep your foods with you.  
14 Dec 11 by member: mikecontos

     
 

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