bumbye's Journal, 29 October 2016

130.4 lb Lost so far: 39.6 lb.    Still to go: 130.4 lb.    Diet followed reasonably well.

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756 kcal

Fat: 32.76g | Prot: 29.96g | Carb: 86.75g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Kelly's Kookies Krispy Oatmeal Cookie. more...

1596 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...