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stayed within points
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276.9 lb
Lost so far: 0 lb.
Still to go: 96.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2011:
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1578 kcal
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Fat: 80.87g | Prot: 80.13g | Carb: 153.06g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: cheese pizza, vegetable beef soup. Dinner: smart fiber tortilla, sour cream, cheese, Papaya Mango Salsa, Ground Turkey (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: popcorn, Apples, celery, pear, sugar free popcicle. more...
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3363 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 23.1 lb a week
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