leantracie's Journal, 19 May 2007

did well all week but splerged a bit with a few oreo cookies and a small potato for dinner on Thursday.
been consistant with working out each day also I have been working abs everyday. And I am down a pound not a lot but it is a start. we'll see what next week brings.
144.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



leantracie's weight history


leantracie's Recent Activity

leantracie's Own Activity

No recent activity.

leantracie's Buddies

No recent activity.

The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
deelicious51 recorded a Weigh In at 248.0 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 168.2 lb.
MC1900 updated their Food Diary.
bmw3181k updated their Food Diary.
RichCarolED recorded a Weigh In at 143.5 lb.
dolores gilmore recorded a Weigh In at 173.0 lb.
WD4 recorded a Weigh In at 129.3 lb.