leantracie's Journal, 19 May 2007

did well all week but splerged a bit with a few oreo cookies and a small potato for dinner on Thursday.
been consistant with working out each day also I have been working abs everyday. And I am down a pound not a lot but it is a start. we'll see what next week brings.
144.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.8 lb a week

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