Weigh In record (no journal entry) for 27 October 2016
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2016:
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642 kcal
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Fat: 26.11g | Prot: 20.89g | Carb: 83.49g.
Breakfast: Splenda Endulzante sin Calorías, Café, Crema de Verduras. Lunch: Crema de Leche, Arroz Blanco, Jugo de Guayaba, Ajiaco. Dinner: Agua, Manzana Verde. Snacks/Other: Aloe Vera, Arroz Blanco, Kellogg's Choco Krispis, Manzana Verde, Pan Rollo, Ramo Chocoramo, Caramelos Duros, Super Ricas Trocitos Sabor Natural. more...
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1555 kcal
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Activities & Exercise:
Resting - 11 hours and 20 minutes, Sleeping - 8 hours, animación deportiva - 40 minutes, Studying - 4 hours. more...
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gaining 30.9 lb a week
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