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Foco,força e Fé
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140.6 lb
Lost so far: 2.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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1217 kcal
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Fat: 61.72g | Prot: 55.47g | Carb: 104.99g.
Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Tang Suco de Laranja, Alface Americana, Couve Refogada, Quero Feijão Carioca, Arroz Branco. Dinner: Perdigão Salsicha Hot Dog, Churros. Snacks/Other: Amor Aos Pedaços Pavê de Morango com Chantilly, Amor Aos Pedaços Pavê de Morango com Chantilly. more...
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losing 6.3 lb a week
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