Weigh In record (no journal entry) for 24 October 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1392 kcal
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Fat: 55.26g | Prot: 51.52g | Carb: 175.26g.
Lunch: Estrogonofe de Frango. Dinner: Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. Snacks/Other: Suco de Maracujá, Pipoca, Chocolate, Seara Linguiça Toscana, Hellmann's Maionese, Pão Francês. more...
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steady weight
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