Weigh In record (no journal entry) for 27 October 2016
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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978 kcal
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Fat: 33.83g | Prot: 39.32g | Carb: 131.48g.
Breakfast: Pêssegos, Brasfrut Polpa de Morango, AdeS Ades Original Zero. Lunch: Azeite de Oliva Extra-Virgem, Vagem Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Yoki Sagu, Yoki Sagu, Camil Feijão Preto, Purê de Batata, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Activia Iogurte de Morango Zero, Banana, Bolo Branco (sem Cobertura Glacé), Sadia Salsicha, Pão Francês. more...
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steady weight
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aadanielle's weight history
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