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So...
I mentioned that I really struggle with emotional eating...
Today my husband has to go to a work related dinner, which leaves me to picking up, cooking and managing the kids... again...
This happens from time to time but I wish I had more "me" time. I wish he could manage both the kids so I could have a dinner out...
So I'm jealous. And tired. And feeling down on myself...
So i justify the helping of basmati rice that i really didn't need... and the Caramilk bar... and the two glasses of wine.... because hey, I deserve a treat...
No... I deserve to live to see grandchildren. I deserve to get to a ripe old age, without heart issues or diabetes. I deserve to feel good in my skin.
Not happy with myself...
goodnight, all....
Diet Calendar Entries for 26 October 2016:
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2326 kcal
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Fat: 55.90g | Prot: 82.54g | Carb: 311.68g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Redpath Brown Sugar, Coffee (Instant Powder), Bananas, Hard-Boiled Egg. Lunch: Dasani Sparkling Water, A&W Restaurant Mama Burger. Dinner: Basmati Rice, Rotini, Chorizos, Vegetable Soup (Home Recipe). Snacks/Other: Red Table Wine, Compliments Empire Apple, Tap Water, Celery, Compliments Whole Baby Carrots, Tap Water, Tea with Milk, Redpath Turbinado Sugar. more...
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2466 kcal
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Activities & Exercise:
Resting - 9 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour, Bathing - 1 hour, Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Sleeping - 6 hours and 15 minutes, Cleaning - 1 hour, Cooking - 1 hour, Driving - 1 hour. more...
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