Weigh In record (no journal entry) for 12 December 2011
|
222.0 lb
Lost so far: 19.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 December 2011:
|
608 kcal
|
Fat: 30.47g | Prot: 72.29g | Carb: 7.13g.
Dinner: tomato, steak filet mignon. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|